Taha Tinana (Physical/Health)

Taha Tinana (Physical/Health) 

I am going to talk about what lunch box is healthier. I think the lunchbox on the right is healthier because it does not have any serious plastic packaging in it. Also all of the food is fruit and vegetables which are all full of good vitamins for our bodies. We need these good foods each day to help our bodies get stronger and to help our brains learn.

The lunchbox on the left, is full of food that is full of fat and sugar. These foods are not good for our bodies or our brains. They are treats but not to have everyday.

For our bodies to work at their best, we should have a balance of good foods, containing vitamins and minerals and we must drink plenty of water to keep hydrated.